Guided by sound and subtle vibration, this immersive journey explores the restorative potential of frequency and stillness.

Led by Pavlina Mavridou, the experience unfolds through layered sound bath sessions and personalised singing bowl rituals, creating a sensorybath sensory environment that encourages deep release and inward awareness.

At its core, the Peter Hess Sound Massage method introduced a tactile dimension, with singing bowls placed directly on the body to transmit precise vibrational patterns, supporting the nervous system’s relaxation and gently restoring both physical and mental balance.