Led by Mikaela-Natalia Vasileiadi, a science-informed wellness practitioner and internationally experienced yoga teacher, this five-day retreat unfolds as a contemplative journey into stillness and renewal, rooted in both ancient wisdom and a modern understanding of the nervous system.

Blending breathwork, meditation, sound, embodied movement, and Yoga Nidra, the experience is designed to regulate the nervous system and invite a deeper state of rest and awareness.

Inspired by the sacred energy of Delos, a place of myth, origin, and light, and the luminous, rocky landscape of Mykonos, Mikaela creates an immersive experience that reconnects you to something both ancient and deeply personal.